You should never end the business day without constructing a detailed written plan for the events that you want to accomplish tomorrow. The plan rarely gets accomplished because of changing conditions and emerging priorities, but you are far more productive when you have a road map to follow.
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It's not enough to list the things that you want to accomplish. You have to estimate the time of the work effort involved. That gives you a realistic notion of what you can handle and prevents you from getting into an overwhelmed frame of mind.
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