Announcing...
Nanepashemet Peeps of the Week for the 17th week of 2008
- Paul Giamatti
- Eric Johnson
- Meaghan Bruett
- Bob Towne
- David Letterman
- Linda O'Shea
date workout
4/4 16 mi (bike)
4/8 10 mi (bike)
4/12 2.3 miles treadmill run
4/13 3.5 miles treadmill ! ! plus the usual, stretching, weights, situps etc ! It was a little busy in work this week, so I didn't do as many workouts as I hoped - but taxes are done and filed !
BTW - taxes due on Tues not Wed !
~
Nice fellow indeed! It will be so satisfying to leave this cocky bastard in my Marine Corps Marathon dust this October.
Now, I take yer point there, Big Train. Bully on yeh.
Fer your considerin': The way ole TL rolls, I'd never have spake a word of feelin' under the weather in the first place.
I am a cyclone, comin' to a trailer park near you.
The first trial balloons of an escuse appear on the horizon, and just as I go out and get fitted for a new pair of running shoes. Are there anymore real cowboys left? Jeez.
Mo swang and missed a 2-2 screwball that backed into the hole in his swing.
The other one was not so lucky.
First herring have been spotted down the cape. Schoolies not far behind.
Nestor, I am laying down a gauntlet of my own. Run the 4th of July race in Hingham, a 5 miler. Good tune up for your 26.2 mile event.
How awkward was it to watch John Sr. get his swerve on with Abigail in last week's installment. Jeepers.
~Puts me to mind of them old time songs you'd here them coloreds singin' whislt they went to cleanin' the pile of dung usin's had 'em livin' in, down by the Wooly Swamp.
Victeree is mines,
Victeree is mines,
Victeree t'day is mines!
I told Satan, get thee behind
Victeree today is mines!
Joe Collins (my archrival) delivers his boastful marathon training program stats....
date workout situps
3/28 14.6 M bike 80
3/29 13.3 " 80
3/30 18 holes ; )
3/31 2.3 run (treadmill) 100
4/2 elliptical 30 min 700 cal 100
4/3 2.3 run treadmill 100
Weight stablized around 205 or so - but fat disappearing... 6 pack abs' starting to take shape !
How's Mike's training coming?
Nice 17mile 50 min workout ! I want to know if there's a resistance setting on that Cybex! If there is, I certainly hope you have it on a higher setting than "wussy"
Semper Fi - Archie
Does this make your blood boil????
Mine too!
This dude is going down.
Small taters there, missy, but your concern is a mammy's one and I tip my doff to yous. Catchin' his Willy Wonka in his zipper, when that goes down, yer boy is gonna knows pain. Aint nothin' in the hardware store fer that one.
Slow up son. I calls it likes I sees it. Plain talk for simple folk like yerself, 'ceptin you want to take on airs around ole TL, now doesnt ya? Better than the workaday feller, with your fancy sippin' whiskey and name droppin', philosifizing and never takin' a stand for nothin', oh Dummy Lama of the Church of the Universe.
Its natcherall fer youse to get all ascared of some of the thoughts I am bring to the public; what is uncalled fer is yer defamating my appelation, accusin' me of purient cogitations that are only so when poisoned by yer less than accepting world view. Closed minded, thass what you is. Yet you are the grand wizard of the universal church of whatever gets you through the night. Please indeedy.
Hear me, and heed my words. There is a man comin' round for takin' names, and he will decide who to free and who to blame. You best get right with that, Free Bird. One quick way is to send a tithe of your earnings to: The One True TL, P.O. Box 141, Murfreesburo, TN.
Cash is preferred.
Son, seems to me you post plenty od drivel, having nothin' to say, but barkin' like a bluetick at the moon anyways. Its white noise, I often use it to put myself to sleep at night, or to ease my IBS. Ise come to relies on it, like a fat bastard rely on twinkies, to get me through the day.
On another front, I still contend that Marilyn Chambers was robbed of a richly deserved statue award for her role in "Insatiable". Being the film officiador that I is.
So now we get a marathon training report from my Archrival Joe Collins.
I'll be doing my talking from the streets of DC
Collins Said....
It is with pride, sweat, and inspiration that I file this workout progress NMM (Napashement Marine Marathon) report ! BTW - the inspiration came from seeing the 17 and 21 mile workouts on the Blog !!
Today's achiemement, besides watching a great opening day - as my first "marathon" ! Biked 26 miles 285 yds ! !
Please - do not hurt yourself trying to keep up with my regimen !
Since last report:
Semper Fi
Sounds like this Brown feller has hitched his wagon to the straight talk express.
Coulda waited a little stretch he starts wavin' his flag, I tells ya. Middle aged and still acting like a tenderfoot. Jesephiah Blazes, will theys ever learn. Likely couldn't even get hisself laid in a monkey whorehouse with a buncha bananas.
Wait fer the free lunch.
Thems is some fantastic tales about French generals. Oooooh, I am impressed.
Now hows about a tale about drunken French whores walking the streets of gay Paree? Jephimany Grottlesex, is anyone awake at the switch?1
1. | Neo-Pagan (100%) |
2. | New Age (85%) |
3. | Hinduism (83%) |
4. | Liberal Quakers (80%) |
5. | Bahá'à Faith (76%) |
6. | Jainism (76%) |
7. | Sikhism (76%) |
8. | Unitarian Universalism (75%) |
9. | Mahayana Buddhism (71%) |
10. | Scientology (70%) |
11. | New Thought (65%) |
12. | Islam (63%) |
13. | Orthodox Judaism (63%) |
14. | Reform Judaism (63%) |
15. | Christian Science (Church of Christ, Scientist) (53%) |
16. | Taoism (50%) |
17. | Mainline to Liberal Christian Protestants (32%) |
18. | Jehovah's Witness (26%) |
19. | Orthodox Quaker (26%) |
20. | Theravada Buddhism (26%) |
21. | Mainline to Conservative Christian/Protestant (20%) |
22. | Church of Jesus Christ of Latter-Day Saints (Mormons) (13%) |
23. | Eastern Orthodox (13%) |
24. | Roman Catholic (13%) |
25. | Secular Humanism (13%) |
26. | Seventh Day Adventist (13%) |
27. | Nontheist (6%) |
I've been a part of several cults in my time, both as a leader and a follower. You can make some good scratch at the top; bein' a member is a lot more fun though.
I've also done the AM radio preachin' gig, lost souls callin' long distance salvation. I had this secretary back then, jesus murphy, she could empty the tank and then push the car a few blocks ta boot. Sigh, good days . . .
a gal with a perty mouth and a superfluous nipple does er fer me, everytime, arousin'-wise!
In that veign, Happy St. Joseph's Day to all my paisans on the Hill in East Haven - there will be shell fish and asparagus zuppa come Sunday. Celebrate diversity! Up with everything!
Its important to have a president who knows a lot about race. Forget minding the shop otherwise. I can forgo my job so long as we have a good understanding that human nature leads us to select based on similarities and aligned interests. And we can overcompensate to change that on a case by case basis. And we can pay for study groups and giving a helping hand to those less something than me with part of my salary. So long as everyone feels good about themselves. Isn't life grand?
This world is ruled by violence
your family comes first
and then you are on you own.
But together, we can!
I live in a small village.
Piscawhatsinitforme
O I wonders, if we dug deep enough, wuldnt we find out ole Johnny do good was not prancing around with jefferson, having a go at it with the ladies behind the wood pile? Its genetically dischargeable to all politico types. You can looks it up in any medicating journal.
Sounds like you need to think over your training approach. I do my best thinking over a bowl of mac and cheese. Also, a pint of Smithwick's and a chicken pot pie with a real crust can be solution inspiring. Finally, tucking into a meatball (not hamburger) and green pepper thin crust pizza with a sixer of Coors light and a remote to welcome the boys of summer back to Fenway, well, it doesn't get much more American than that. You are a patriot. I am getting misty, forgive me.