One more week of training on the Cybex bike and then I move to the treadmill phase of low impact running. I'm continuing to stay on the plan despite taunting by Bobby Brown and the Insidious Wojcik who say that running a marathon has nothing to do with a Bike.
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Big talk from the young up-and-comers.
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I know what I'm doing, and a little smack or trash talk from the likes of those future has-beens doesn't bother me at all. Their March brashness will deteriorate to anquished cries of defeat in October. A little patience is all that is required.
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