It's almost exactly six months to the Marine Corps Marathon, and I finally took my first steps on the road, 2 weeks behind schedule because of the broken treadmill, then the virus attack.
~
I nursed myself through two miles at a snail's pace to see how the knee felt. It felt tenuous at best. The good news is that I am right on plan with weight loss, having lost about ten lbs. last week.
~
The first day back running is never representative of how your body will respond. We'll see how I feel at the end of this week.
When you just Click on our Sponsors Ads, you support the great Recommendations, Endorsements, and Commentary that this Blog brings to the Nanepashemet Peep Community. Thanks for your Support.
No comments:
Post a Comment