My workout today was one of the worst so far, and also one of the best.
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Although my Cybex Bike mph ave. was almost under 20 and I barely made it to 10.2 miles in 30 minutes, I was psyched, because I almost didn't workout at all... my motivation was at a low. Even with Collins talking smack, I just didn't want to go.
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Which is why I'm totally stoked about getting the burn. Since I didn't want to workout, but did anyway, it's all gravy. And that talk is making me hungry.
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