My workout was painful today. I had a lot of trouble with my left calf as I went uphill, and my back felt really skittish.... like I could throw it out at any time.
~
I have some options.
~
Giving up is not one of them.
~
Tomorrow, I'll run two miles on the Marblehead Middle School track before the sun comes up. See how the level track surface affects the calf pain. If that doesn't work, it is back to the Cybex stationary bike, but I'll probably go for a minimum of 40 Min. a session for the rest of the week.
~
I have ten weeks to train before the serious, 18 week marathon program begins. It's way too early to panic.
When you just Click on our Sponsors Ads, you support the great Recommendations, Endorsements, and Commentary that this Blog brings to the Nanepashemet Peep Community. Thanks for your Support.
No comments:
Post a Comment