Sunday, August 09, 2009

Habit Forming

Day 7 of consecutive workouts. The first six on the Cybex and today a 4 1/2 mi. row in the Tender. Maybe a habit is forming. Course travel is always the thing that screws up a nice routine like this, and I didn't travel hardly at all last week. The challenge will be if I can maintain the habit when the schedule gets all twisted.
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And no. I haven't weighed myself. That will come on the 100th consecutive day, which will be December 12, 2009. I am feeling a lot better, stronger even, after only one week. That is what's important. Not some number on a scale.
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But I'd love to leave the Clydesdale class and be weighing in somewhere south of 200 lbs. by then.

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