Business drops off fast on Friday afternoon so I jumped into the Tender and rowed out to the gut at Children's Island to see if a big Striper wanted to give it up. No takers so I rowed back for a decent 6 mile rowing workout.
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After a half hour on the Cybex, and a much needed shower.... it was time for refreshment.
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Most people don't know that Guinness has less calories than light beer. I could care less. It just tastes so freaking good. I'm thinking of tasting a lot of it this weekend.
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