Florida International University gave the Nanepashemet Official Division I NCAA Football Team, the Texas A&M Agggies whose assistant Offensive Line Coach is our own SuperPeep, Benny Martin, quite a scare, as the Aggies had to come from behind in the 4th quarter to salvage a win, 27 to 20.
~
A win is a win. The Martin Dynasty contines.
Sunday, September 19, 2010
Off the Wagon
Tommy O and Linda dropped by for an innocent cocktail last evening, and after my third Mount Gay and Coke Zero, I lost all of my self control and ordered Chinese from Feng Wah.
~
Completely off of the no carb wagon - especially with the garlic noodles and the pork fried rice.
~
Normally there would be extensive remorse and self loathing over this act of dietary weakness, but I had a very physically active morning yesterday... shoveling and spreading two yard of loam into the backyard and Beverly Ave. and doing four property showings.
~
Our Beverly Ave. property showed very well, and we have a hot prospect for the Sundance School site, so optimism prevails. Since we got Beverly Ave so spiffy clean and organized, I think that it might be our preference to stay here, but I'm sure that when Khalsa Design architects have finished the plans for Sundance, that will be an exciting option too.
~
Crunch time will be when the offers start to appear, which might not be too long.
~
But it's back on the no carb regimen today. I'll get my exercise in by pulling the lobster traps before the Patriots Game.
~
Completely off of the no carb wagon - especially with the garlic noodles and the pork fried rice.
~
Normally there would be extensive remorse and self loathing over this act of dietary weakness, but I had a very physically active morning yesterday... shoveling and spreading two yard of loam into the backyard and Beverly Ave. and doing four property showings.
~
Our Beverly Ave. property showed very well, and we have a hot prospect for the Sundance School site, so optimism prevails. Since we got Beverly Ave so spiffy clean and organized, I think that it might be our preference to stay here, but I'm sure that when Khalsa Design architects have finished the plans for Sundance, that will be an exciting option too.
~
Crunch time will be when the offers start to appear, which might not be too long.
~
But it's back on the no carb regimen today. I'll get my exercise in by pulling the lobster traps before the Patriots Game.
Friday, September 17, 2010
POTW Week 35
I was just talking to Kevin Rockett up at the Gerry about how unbelieveable it is that people stiff you in business. They ask you to do the work and then they just don't pay you.
Announcing....
Nanepashemet Peeps pf the Week for the 35th Week of 2010,
Kevin Rockett
Dave Bruett
Leonardo DiCaprio
Jane Curtain
Maria Rowen
Mike Murphy
We don't have that problem at Nanepashemet Telecom. Because we are such pricks to you if you don't pay us.
Announcing....
Nanepashemet Peeps pf the Week for the 35th Week of 2010,
Kevin Rockett
Dave Bruett
Leonardo DiCaprio
Jane Curtain
Maria Rowen
Mike Murphy
We don't have that problem at Nanepashemet Telecom. Because we are such pricks to you if you don't pay us.
Thursday, September 16, 2010
Smooth Sailing
Our Nanepashemet Telecom work in Washington and Baltimore is going well. So is the project in Richmond, VA. The New England work continues to cook away. The Oregon work is on hold, but I'm pretty optimistic that it can kick in.
~
So what is the problem???
~
Nothing.
~
I was just saying.
~
So what is the problem???
~
Nothing.
~
I was just saying.
Deck Chair Arrangement
So the Spindoctor ABC Newscasters are saying that the Tea Party victories in Tuesday's primary elections represent a split and challenge to the Republican Party.
~
It can't be that they just don't get it.
~
They are trying to build a breakwater in front of a tsunami.
~
Pelosi and Obama and their advocacy for the incursion of Big Government into our private lives.... these are the targets of this movement. The Republican primaries were just the first indication of this wave.
~
Any efforts by the thought police to deflect this tsumani are counter productive.... Rearranging the deck chairs on the Titanic.
~
Let's see how they spin things in November.
~
It can't be that they just don't get it.
~
They are trying to build a breakwater in front of a tsunami.
~
Pelosi and Obama and their advocacy for the incursion of Big Government into our private lives.... these are the targets of this movement. The Republican primaries were just the first indication of this wave.
~
Any efforts by the thought police to deflect this tsumani are counter productive.... Rearranging the deck chairs on the Titanic.
~
Let's see how they spin things in November.
Tuesday, September 14, 2010
Professional Sports Reporting
My heart goes out for Inez Sainz, the Mexican Sports reporter who was harassed by the New York Jets by catcalls and footballs thrown her way during practice.
~
The marrried, mother of three was just trying to do her job.
~
Imagine the depravity of someone who would catcall her!!! Sexcrazed, perverted Jets players.
~
It's just another reason why I'm a Patriots fan.
~
There's just no justice for a smoking hot Reporter who has to hang around in professional football player's locker rooms in skin tight every day attire.
~
When can we finally learn to treat people with the respect that they deserve?
Tuna Lips said...
I would eat me a mile of droppings to kiss her behind, I would I tells ya.
~
The marrried, mother of three was just trying to do her job.
~
Imagine the depravity of someone who would catcall her!!! Sexcrazed, perverted Jets players.
~
It's just another reason why I'm a Patriots fan.
~
There's just no justice for a smoking hot Reporter who has to hang around in professional football player's locker rooms in skin tight every day attire.
~
When can we finally learn to treat people with the respect that they deserve?
Tuna Lips said...
I would eat me a mile of droppings to kiss her behind, I would I tells ya.
Bonus Kayak
You too can own this Mecca of Nanepashemet Devotees.
~
If you meet our reasonable asking price, I may even throw in a kayak or two.
Monday, September 13, 2010
Eat to Live
A side benefit of my low carb diet has been increased energy. You don't get that heavy fatigue in the late afternoon, and you can get a lot more done.
~
As much as I like pizza, bread, pasta and potatoes.... it's easy to give them up in exchange for losing weight and feeling more energetic throughout the day.
~
So when I get to my ideal weight around the end of this year, it will be interesting to see if I can integrate the foods that I love, while maintaining the energy level. I'm starting to see the logic in "Eating to Live" rather than "Living to Eat".
~
As much as I like pizza, bread, pasta and potatoes.... it's easy to give them up in exchange for losing weight and feeling more energetic throughout the day.
~
So when I get to my ideal weight around the end of this year, it will be interesting to see if I can integrate the foods that I love, while maintaining the energy level. I'm starting to see the logic in "Eating to Live" rather than "Living to Eat".
Sunday, September 12, 2010
Aggies Roll
Texas A&M romped over Louisiana Tech yesterday by a lopsided score of 48 to 16.
~
Our boy Benny is undefeated.
~
Our boy Benny is undefeated.
Saturday, September 11, 2010
Real Estate for Sale
I got a lot done today. I was disappointed with the Nanepashemet Real Estate For Sale signs that I had ordered, and had to trim them with some wood that I had in the garage. With a mahoghany cap, they came out looking a little cool if I say so myself, and they are now sitting outside the Sundance School and Beverly Ave.
~
Our strategy is to sell the first property that goes and either move to West Shore Drive or stay put at Beverly Ave. Each alternative has its good points and both would be acceptable for different reasons, which I won't get into here... plus it's none of your damn business anyway.
~
I mean... it doesn't matter where I live as far as this Blog is concerned.... the timeliness, intelligence, decadence, poignancy, and overall coolness will be there wherever I sit down to write it. So I don't need all sorts of drama coming from you just because we might be moving.
~
Deal with it.
~
Our strategy is to sell the first property that goes and either move to West Shore Drive or stay put at Beverly Ave. Each alternative has its good points and both would be acceptable for different reasons, which I won't get into here... plus it's none of your damn business anyway.
~
I mean... it doesn't matter where I live as far as this Blog is concerned.... the timeliness, intelligence, decadence, poignancy, and overall coolness will be there wherever I sit down to write it. So I don't need all sorts of drama coming from you just because we might be moving.
~
Deal with it.
Kelsey O
said...
If I wasn't at school I would be recreating the scene from Step
Brothers where they take extreme measures for their house not to be
sold, Katy would be wrapped up in a shower curtain on the front lawn.
Friday, September 10, 2010
Burning Books
This Koran burning Pastor Jones in Florida is a whack job.
~
He shouldn't be burning Scripture of any religion, but since he is a whack job.... what the hell can you do?...... and why should anyone be taking him seriously???
~
If he wants to burn Korans, Bibles, or Dr. Seuss Cat in the Hat books.... we really shouldn't give a shit.
He's a whack job.
~
Burning a Bible can't hurt a Christian.
And burning a Koran can't hurt a Muslim.
Faith is not a piece of paper.
~
He shouldn't be burning Scripture of any religion, but since he is a whack job.... what the hell can you do?...... and why should anyone be taking him seriously???
~
If he wants to burn Korans, Bibles, or Dr. Seuss Cat in the Hat books.... we really shouldn't give a shit.
He's a whack job.
~
Burning a Bible can't hurt a Christian.
And burning a Koran can't hurt a Muslim.
Faith is not a piece of paper.
Jim L.
said...
Also, flag burning doesn't hurt Americans. We've seen a lot of it and it doesn't lessen our resolve.
Thursday, September 09, 2010
Weight Loss Trend
In response to the incessant inquiries regarding my weight loss program.... I'm now on day 35 of my specialized low carb, but have a beer once in awhile regimen, and have been losing weight averaging a little less than 1/2 a pound a day.
~
I cheated outright only once when I had some spaghetti and meatballs with the GrandKids.
~
It's important to weigh yourself and record the data every day, and I've constructed a chart in Excel which shows the fluctuations. Rather than a steady weight loss, it seems like there is a five pound range that decreases as a whole about a 1/2 pound per day. So I vary up and down over this loss trendline either 2.5 lbs above or 2.5 lbs. below.
~
It's no use being depressed when you are at the top of the range or elated when at the bottom. The daily weight is not the indication.... the average trendline is.
~
Exercise is crucial in addition to the carb intake. I've had some very active weekends working on property maintenance projects that have taken the place of sessions on the Cybex, but have lacked the consistency of exercise that could make a much greater pace.
~
But the key is patience. It took a while for me to become "Big Guy" (aka "Fat Shit"). Can't expect to get back into shape right away. What has taken a gradual thirty years to attain can't be turned around in a month.
~
But my current trend indicates that it can be turned around in about five months. And I'm only a little over the first month in.
~
I cheated outright only once when I had some spaghetti and meatballs with the GrandKids.
~
It's important to weigh yourself and record the data every day, and I've constructed a chart in Excel which shows the fluctuations. Rather than a steady weight loss, it seems like there is a five pound range that decreases as a whole about a 1/2 pound per day. So I vary up and down over this loss trendline either 2.5 lbs above or 2.5 lbs. below.
~
It's no use being depressed when you are at the top of the range or elated when at the bottom. The daily weight is not the indication.... the average trendline is.
~
Exercise is crucial in addition to the carb intake. I've had some very active weekends working on property maintenance projects that have taken the place of sessions on the Cybex, but have lacked the consistency of exercise that could make a much greater pace.
~
But the key is patience. It took a while for me to become "Big Guy" (aka "Fat Shit"). Can't expect to get back into shape right away. What has taken a gradual thirty years to attain can't be turned around in a month.
~
But my current trend indicates that it can be turned around in about five months. And I'm only a little over the first month in.
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