Dukan Day Two

Day 2 of the Dukan Diet.
~
So far, so good.  I was sore from running on the roads from Sunday and got a sluggish workout in on the Cybex.  Had the oat bran for breakfast with non fat milk and had a can of tuna with cottage cheese for lunch, with a few slices of ham and fat free American cheese in between.  For dinner, Joanne roasted a chicken which I had with cottage cheese, some scallions and Coke Zero.
~
Instead of a wine or scotch in the evening, it was a glass of non-fat milk.
~
Got up this morning at 6:00 AM feeling fine and ready to face the day.  No big road trips today, but tomorrow I head to New Haven and cravings on the road have always been a challenge.
~
Everything I eat is recorded on Loseit.com and I have been keeping track of workouts on LogYourRun.com.     I'll weigh myself today after my workout.  Dukan says I should be 2 lbs. lighter.

Tuna Lips said...

and dont ferget that dumping permit you needs from the town offices. I reckon youse might considering making a go of it in the night soil bizness.