Today was one of those rare days when I accomplished everything that I set out to do.
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I think it had to do with setting realistic goals and making lists. Also respecting deadlines. Everyday, I set out to get a workout in, but today I made it a point to stop everything at noon and workout for an hour.
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Naturally I didn't get around to it until 1:00 PM, but I still got it in. Working out at lunchtime is probably the key. Nobody returns your calls then, and the exercise curbs your appetite. It would be nice to develop this habit.
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