Not a Setback

I forgot that Ryan and Courtney were coming over for dinner, so I missed the burn, but it was worth it to see them. They are pretty excited about a bunch of stuff. All good things.

Negative One.

Since yesterday. I'm psyched. With a 1/2 hr. burn in this evening, I should be able to drop another one. Let's see if it's this easy after 15 lbs. or so.

New Motivation

I have to admit that during this snowless winter in Boston, I'm starting to really miss being out on the water. The Sundance Pre-School new site build and Darwin has pulled all of my time away from finishing the Tender, but I have to find a way to get it done in the next few months.
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My appointment with Dr. Casale is in Mid-March, and he wants me on fish oil, aspirin and the HBP med. I'm also supposed to exercise for at least 30 min per day. As much as the Cybex stationary bike is great, I think it would be cool to get that half hour in rowing around the harbor.
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That means I have to get the trailer assembled, registered and finish the damn Tender. Probably a good motivation. I'll be honest. I'd like to lose 20 lbs. in the next 50 days before my appointment. That's 3 lbs. a week for the next seven weeks.
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Really, How hard can it be??? Go low on carbs, cut down on portions, no cookies, lay off the scotch (weekdays anyway). Get the 30 Min. in everyday, and gut it out for 7 weeks.
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Time for a gut check.... literally.
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I'll let you know how I'm doing, +/- , when I publish the Peeps of the Week each Thurs. for the next seven weeks.

Vertical Lift

Choosing the elevator for Sundance has been fairly stressful. Probably because it will be very expensive, and is only needed to meet regulartory requirements.
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I don't even mind the matching handicapped "his" and "her" bathrooms on the bottom level, because I know that they will at least be used, but the elevator requirement is silly and bureaucratic, based upon the amount of times that it will be operated for the use intended.
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I have to bite the bullet and make the order, because there is a four to five week factory lead time.

Melt Down

With all good intentions today, I was home from No. Conway by 12:30PM. Ryan came over and told us about his trip to Arizona. By then it was 2:00 and rigor mortis set in. I was really paralized, and couldn't get to any action items. Took a power nap, but never rallied.
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I did manage to read up a little on high blood pressure on the internet. Apparently one in three adults has HBP. Looks like I have to get serious and attend to this. Means losing weight and working out. How bad is that? I have another check up with Dr. Casale in mid March, and hope to make a push to change things between now and then.
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Tomorrow, I'll be up at 5:30 AM, heading for the ariport to fly to LaGuardia for my Paramus Meeting with Cingular. I hope the lethargy has left by then. There is too much to do for this couch potato bullshit to be in the mix.

Sunday Anticipation

I have 19 hours of sanding to go with these 60 grit hook and loop beauties on the Herreshoff Columbia Yacht Tender interior work.
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I'll leave North Conway by 9:00 AM after a quick try out of the new XC Skis. Home by noon, and hopefully I can fit in 2 hours of sanding then. Leaving 17 eventful hours. I don't care. The Tender will rock when it is done. And I'm not taking any shortcuts.
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More basement clean up in the late afternoon, then get ready for the Paramus trip. No more Patriots games tying up productive Sundays.
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I still haven't heard from my book agent. Looks like I have to toss the passive waiting mode and start barking. Nobody said it would be easy.

Time for the Time

I broke down today and bought a pair of Rossignol XC Touring skis at Joe Jones Sports in North Conway. The ones that Joanne and I bought when we were out at UMASS in the seventies are virtual antiques. I'm not kidding. I've seen the same model nailed to a wall in a restaurant.
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My walk today convinced me that I should get out in the cold and solitude more often. Very cleansing, both physically and spiritually. So I figure that with skis, all that good stuff can get done quicker. Just kidding. But I think that physical exercise in solitude can get rid of a lot of demons. The key is to find the enablers to do it... XC skis, rowing the tender, jogging (ouch).
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It's time to find the time.

Winter Stroll

OK, so I didn't go skiing afterall, but at least I got out for a walk around the North Conway cross country ski trails; eventually coming out to Route 16 at the Scenic Vista in Intervale.
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Probably a three mile loop. I brought my camera, but didn't see any wildlife or birds, however, heard some chickadees. They obviously were mocking me.
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BTW, the Scenic Vista is the sight of an annual Abenaki Tribe summer camp, whereby the Indians made a trek down from Quebec to fish and trade. The last encampment was in 1964.
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It was pretty cold... under 10 degrees.

BC-BU Hockey

Watching the BC - BU hockey game. BC is winning 3-2 in the second period.
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Maybe I should root for BU where I went to grad school, but my son, Mike, played with the the BC goalie, Cory Schneider, in Youth Hockey and on the Marblehead Hockey Team. Then Cory went on to glory at Phillips Andover and BC. Cory is a great kid. It's kind of neat to see him excel at BC, and move on to the pro ranks next year.
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Brings big time hockey to a personal, manageable level. I'm happy, though, that I'm not slepping to rinks every weekend now, like Cory's parents are still doing.

Skiing

I'm up in North Conway and thinking of going skiiing tomorrow.
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I know what you're thinking..... He's old, he's out shape, he's going to hurt himself.
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Yeah, I think I will go skiing...... Screw you.

Misdiagnosis

My doctor thinks that I might have high blood pressure and that I seem stressed out. What an Idiot!!! What a Moron!!!! What the hell does he know about stress????
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I'm freaking fine.

Thursday POTW Time

I almost went to bed after having my celebratory Lagavulin in honor of the Sundance permit. But then I remembered....It's freaking Thursday, and Thursday is Nanepashemet Peep of the Week day.
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Imagine if I had forgotten to select the POTW???
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Earthquakes, Tsunamis, possibly the end of life as we know it would undoubtably have been the result.
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So don't panic. Ease the drama already. Here's the selections.

Announcing Nanepashemet Peeps of the Week 4-07

Amanda Johnson
The Bali Hai waitress who remembered that I always order the No. 32
Maddie Gill
Nancy Bruett
Alan Hezekiah
Bobby Wojcik

That's it. Now you can relax.