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This time we used the recipes in the BluePrint Cleanse, rather than buy the juices at retail, which would have amounted to about $350.00. I figure that I bought less than two hundred bucks worth of fruit and vegetables, and juiced them in my Hamilton Beach Juicer, yielding 36, 16oz Mason jars worth of fresh juice.
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I didn't do the cashew milk for this go around, and have been substituting the lemonade instead. All of the juices taste fine as much as I'm concerned. Joanne doesn't care for the Green juice.
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Joanne has had some issues with the regime, but I've been ok, although this morning I'm a bit hungry. In the afternoon, Ryan wants to grill the Striped Bass that he and Grandson Will caught yesterday, and that will be tempting to ditch this gig, but I'm trying to tough it our until tomorrow night.
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| Recipes | |
| Green Juice | 5 Ribs of Celery |
| Green Juice | 1 Cucumber, Halved |
| Green Juice | 2 Large Green Apples of Your Choice |
| Green Juice | 3 Kale leafs |
| Green Juice | 1 Ounce of Lemon juice |
| Green Juice | 1 Handful of Parsley |
| Green Juice | 3 Romaine leafs |
| Green Juice | 1 Handful of Spinach |
| PAM Juice | A Third of 1 Pineappple |
| PAM Juice | 2 Large Green Apples of Your Choice |
| PAM Juice | A few pinches of Mint |
| Lemonade | 14 ounces of Filtered Water |
| Lemonade | 3-4 juiced medium Lemons |
| Lemonade | A few Dashes of Cayenne Pepper |
| Lemonade | 1 Tablespoon of Agave Nectar |
| CAB Juice | 1 Green Apple of Your Choice |
| CAB Juice | 2 Beet, with the greens left on |
| CAB Juice | 3 Large Carrots |
| CAB Juice | 1 and 1/2 Tablespoon of Ginger |
| CAB Juice | A 1/2 ounce of Lemon Juice |
| Cashew Milk | 4-5 ounces of Raw Cashews |
| Cashew Milk | 16 ounces of Filtered water |
| Cashew Milk | 1 Tablespoon of Agave Nectar |
| Cashew Milk | 1 teaspoon of Cinnamon (ground) |
| Cashew Milk | 1 teaspoon of vanilla extract |
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