
the Physical Powderkeg that I was born to be.
~
When I get my Heartbeat up to 140 beats per min. for 20 min or so, the furnace really gets stoked, and doesn't cool down until 1 hr. after the workout.
Next Steps
I'm starting to question the Thanksgiving launch date.
Can't take time off from Darwin. Too much business to close before the end of the year.