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Monday, February 23, 2015

Return to Normal.

A serious drop off in Posts.   Sorry about that.

My exercise regimen has been drastically modified by snow shoveling and a chance to ski with my grandkids.    Working the weights with the 5x5 program appears to be producing results although I missed two sessions when I went up north for the ski trip.

I don't feel like I have lost any weight, but have definitely noticed a bounce in my step, and have seen some muscle tone and definition returning.  The weight loss will come and feeling good takes precedence.

In the meantime, this snow period for Boston has been the worse in MOAM memory.  Too much for even the Aiens Compact 24 Snowblower to move.  It was a Godsend that I started my workouts at the beginning of the year, or the snow shoveling would have been close to overwhelming.  As it is, I have pain in areas that I had forgotten about.

Back to work at Nanepashemet Telecom after the week ski vaca and work respite.  Trying to return to Normal.

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