Monday, March 30, 2009

Establishing Routines.

I know that I've been harping on the weather lately.... but it's been so cold and clammy, wet and miserable. It is permeating.
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This day came together well. I've decided to take the advise of my friend, Lisa Rowe, and work out first thing in the morning. Especially if you are not traveling, it seems to make the most sense. So today, that's what I did. Jumped out of bed, had coffee, took a massive dump, exchanged niceties with Joanne, then hit the Cybex for 12 miles.
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By 8 o'clock, I was on the regular Nanepashemet conference call, and already had an item ticked off of my to do list. Everything else seemed to come together pretty smoothly after that too.
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So tomorrow, I'll try the same routine.

Tuna Lips said...

I gots an established routine of loosin' my bowels when i arises to greet the day, and then pleasuring myself whilst perched atop the porcelain honda. I find such ablutions most effifecious, and quite effevesent. Multitaskin, the Wall Street types calls it. On Stall Street we call it Coppin' a squat and rubbin' one out.

1 comment:

Tuna Lips said...

I gots an established routine of loosin' my bowels when i arises to greet the day, and then pleasuring myself whilst perched atop the porcelain honda. I find such ablutions most effifecious, and quite effevesent. Multitaskin, the Wall Street types calls it. On Stall Street we call it Coppin' a squat and rubbin' one out.